Anxiety Therapy Services in Bellingham & Across Washington
Therapy That Meets You Where You Are
You don’t have to be in crisis to seek therapy. Many of the women I work with are high-functioning but feeling anxious, overwhelmed, or stuck in their heads. Others are navigating difficult life transitions or noticing how past experiences continue to affect them.
Whether we meet online or outdoors, I offer a calm, supportive space to slow down, reconnect, and feel more like yourself again.
Online EMDR Therapy
EMDR therapy can help you process difficult experiences and work through anxiety, trauma, and patterns that leave you feeling stuck. I offer online EMDR therapy to women throughout Washington State.
Explore EMDR Therapy
Walk-and-Talk Therapy in Bellingham
Prefer moving your body and spending time outdoors? Walk-and-talk therapy combines supportive counseling with the grounding experience of being in nature. Sessions take place on trails in Bellingham, WA.
Learn More About Walk and Talk Therapy
