Therapy Rates & FAQS

I am not currently paneled with any insurance companies, but I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. To see if you qualify for reimbursement, use the benefits calculator below the FAQS.

Your out-of-network benefits are usually pretty straightforward to use. To make things even simpler for you, I’ve partnered with a company, Mentaya, who will submit your claims to your insurance company.

Many of my clients receive partial reimbursement through their insurance using out-of-network benefits. I can provide a superbill (a detailed receipt) that you can submit to your insurance, should you decide to submit on your own.

If you qualify, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. You can sign up using this link:

Mentaya sign-up

Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

The first step is scheduling a free 15-minute consultation. This gives us a chance to talk about what you're looking for, answer any questions, and make sure we're a good fit.

If it feels right to move forward, we’ll schedule your first full session and begin building a plan that supports your goals.

I have a 48-hour cancellation policy. If you need to reschedule an appointment within 48 hours of our appointment time, you will be responsible for the full cost associated with your original appointment, regardless of when you reschedule your appointment. Thank you for your understanding!

Payment is due at the time of appointment.

If you have out-of-network benefits, typically they will reimburse you 60-80% of the session cost.

Feel free to use the reimbursement calculator below to get an estimate of how much therapy will cost when using your out of network benefits!

I am happy to submit any claims to your insurance company on your behalf via Mentaya.

I offer therapy to clients anywhere in Washington State. Sessions are either held online via secure video, or outdoors in nature for walk-and-talk sessions in Bellingham, WA.